Basic mat etiquette is mostly unspoken set of rules that users of the gym are required to follow in order to ensure the best training experience is had by all attending the sessions. Listed below is a set of basic tenants our members must follow:

1. Fingernails and toenails must be trimmed to a reasonable amount so they are not a danger to other partners.

2. Appropriate clothing must be worn during the session. No hoodies or apparel that has zippers or buttons.

3. Your body must be free from jewelry including watches, bracelets and piercings during the session.

4. No shoes to be worn on the mats at anytime during the session, footwear must be stored in the areas provided.

5. We reserve the right to remove any persons in the gym who is deemed under the influence of intoxicating substances.

6. Food or food items are not to be eaten on the mat at anytime.

7. All members are expected to be treated with respect by instructors and practitioners regardless of race, creed, religious beliefs, political affiliation, gender or sexual orientation.

8. In order to ensure other practitioners stay healthy, if you are displaying symptoms of any infection illness please stay away from the dojo until you are no longer contagious.

We provide a fun, safe environment for everyone to train. We also take every effort to insure our students can enjoy learning this art injury free. We cannot say the same for other gyms, but we can at least guarantee a safe and controlled environment to learn and train in our gym.

No former experience is necessary and all levels of fitness can enjoy learning Jiu Jitsu. We only ask that you're mindful of any illnesses, medical conditions, or injuries on your person before stepping onto the mat.